Bonnie Sparrman

Broschiertes Buch

60 Ways to Keep Your Brain Sharp

Helpful Habits for a Clear Mind and a Great Memory

Beschreibung

Get the information you need to preserve and enhance your mind's function by focusing on four areas--physical activity, nutrition, intellectually stimulating activities, and social and spiritual connections. Experience the benefits of better brain health.

Autor

Bonnie Sparrman is an author, teacher, speaker, and nurse. She has worked as an OB nurse and Parent Educator in several different cities in the U.S. Her books include Meditations for Mom...Simple Reflections on Grace, Faith, and Motherhood and Baby Blessings...Gentle Words of Faith to Encourage Mothers of Newborns. Bonnie also teaches culinary classes and leads team building events for large multinational companies.

Produktdetails

• Verlag: Harvest House Publishers
• Seitenzahl: 224
• Erscheinungstermin: 3. April 2018
• Englisch
• Abmessung: 213mm x 137mm x 18mm
• Gewicht: 227g
• ISBN-13: 9780736972093
• ISBN-10: 0736972099
• Artikelnr.: 48956738