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39 Juice Recipes That Will Quickly Reduce Constipation

Naturally and Easily Improve Your Digestion Using Delicious and Effective Ingredients

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39 Juice Recipes That Will Quickly Reduce Constipation: Naturally and Easily Improve Your Digestion Using Delicious and Effective Ingredients By Joe Correa CSN Most people have suffered from constipation at one point or another in their lives. Statistically speaking, one in every 10 people, and this includes children, is regularly constipated. It is imperative to treat the root cause of constipation not only because of its dreaded physical side effects, but because the bodily waste should in fact come out of our body and should not linger on inside our system. Some of the most common symptoms of constipation are: stomach aches, bloating, the inability to easily, regularly and completely empty bowels, loss of appetite, foul smelling stools, and general lack of well-being. The causes of constipation are different for everyone and most are not indicative of any serious medical problems. Some of the common causes are: Lack of nutrients such as fruit and vegetables which contain fiber; Dehydration. It is recommended to drink eight glasses of water per day; Certain prescription medication such as antidepressants, diuretics, antihistamines, etc.; Lack of physical activity. Even thirty minutes of walking daily counts; Some iron and calcium supplements; High levels of stress While it may be difficult to determine the exact cause of constipation in most individuals, one of the best cures is to increase your fiber intake through natural produce such as nutrient packed fruits and vegetables. Juicing is a very easy way to consume the fiber needed to reset your digestive system. Liquids, in general, are easily digestible and consuming them will allow your digestive system to rest and heal itself. These recipes are easy to make at home and bursting with flavor and nutrients your body will crave for. Continue drinking water while juicing, make sure you include light physical activity, such as a daily stroll outside to get some fresh air and enjoy the relief that will come to your body and soul as you repair your digestive system with these recipes.

Weniger Details

For many years I have helped people to finance their homes or to lower their payments. I have worked for different banks, lenders, and a large investment advisory firm. I started as a college math professor at Miami-Dade Community College teaching all math subjects I was asked to teach at age 23, which was kind of awkward for many of my students as many of them were around my age or older but my ability to teach others and to master math helped me make difficult subjects easy to understand. That's why my classes became larger and larger. I was approached by Union Planters Bank which is now Regions Bank, one of the largest banks in the country, and worked for them as a Financial Sales Representative at one of their branches. This was an important learning stage for me that allowed me to see the value in helping others. On a daily basis, I was required to open the bank doors, open the bank vault, open personal and business bank accounts, complete home equity lines of credit and home equity loans, and many other tasks. I especially enjoyed closing home equity loans and wanted to learn more so I got my mortgage license and went to work for a mortgage company on a commission basis. Everybody was busy. There was so much work and so many banks eager to lend. A year later I started my own mortgage business and soon transitioned to a correspondent lender, which later became one of the top 100 in the state of Florida. I was able to help hundreds of people to buy a home, refinance to lower payments, and to take cash out to pay off debts or reinvest. When the economy slowed down and banks slowed down lending I decided to focus on helping investors by becoming an investment advisor. I got my series 67 license and started my own investment advisory business. Most investors had lost trust in the economy and did not want to reinvest so I decided to help others by educating them. I hope this book reaches as many people as possible and helps shape a new future for many that might feel stranded on their own without a solution.