Penny Mallory

Gebundenes Buch

365 Ways to Develop Mental Toughness

A Day-By-Day Guide to Living a Happier and More Successful Life

Beschreibung

Daily nuggets of wisdom, carefully selected to help you better manage the stress and pressure of life.

Autor

Penny Mallory is a former Rally Champion and a leading authority on Mental Toughness. She turned her life around from a homeless runaway to become the first woman in the world to drive for Ford in the World Rally Championship. Penny has spent her life developing her own Mental Toughness and in this book, she shares her personal experience, ideas and practical tips to help you develop your confidence, resilience, commitment, determination and focus, so you're better equipped to manage the stress and pressure of life.

Produktdetails

• Verlag: John Murray Press
• Seitenzahl: 240
• Erscheinungstermin: 4. April 2023
• Englisch
• Abmessung: 201mm x 130mm x 20mm
• Gewicht: 288g
• ISBN-13: 9781529397642
• ISBN-10: 1529397642
• Artikelnr.: 63557887