300 Squats a Day 30 Day Challenge
Cody Smith
Broschiertes Buch

300 Squats a Day 30 Day Challenge

Workout Your Glutes, Quadriceps, and Hamstrings While Improving Your Balance and Core Strength With This Lower Body Exercise Program

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14,99 €
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PAYBACK Punkte
7 °P sammeln!
You've lost your workout motivation. You've hit a plateau. Or maybe you're just looking for your next challenge. The 300 squats a day 30-day challenge has what you're looking for. Whether you can currently manage 5 squats or over 50, there is a place for you in this program. What you can expect:the program to be tough but manageable to stack on muscle in your glutes, quads, and hamstrings bust through any plateau to hit your squat max enhance your overall athletic ability to see progress in other areas of your physical physique/ability your maximum consecutive squat rep count to increase signi...