Zeena Hicks, known as 'The Positivity Doctor' by her clients, is a trailblazer in positive psychology and coaching. Her expertise in cultivating an empowered mindset has made her an internationally sought-after figure, equipping individuals with the tools to flourish and thrive in all aspects of life - be it leadership, parenting, or personal growth. Drawing from science-backed practices rooted in positive psychology and neuroscience, Zeena guides her clients on a transformative journey, unlocking their full potential and enabling them to live their most vibrant, meaningful lives. As a professionally accredited coach with a master's degree in applied positive psychology and coaching psychology, she has helped countless individuals and businesses shed limiting perspectives and embrace a newfound outlook on life. Zeena's remarkable work extends beyond her coaching practice. Her book, "28 Days of Positivity: How to Crush Negativity and Release a Lifetime of Greatness in Less Than a Month," is a veritable treasure trove of invaluable life resources. With 28 distinct activities and tools to explore, this essential guide offers readers the opportunity to reclaim control over their future direction and maintain an unwavering focus on their aspirations. Inspired by positive psychology and presented in an accessible, easy-to-understand format, "28 Days of Positivity" is a potent blend of evidence-based exercises, captivating stories, mind-blowing research, and intriguing facts that ignite curiosity. From cognitive approaches and mindfulness practices to journaling, laughter yoga, and dancing to "your song," Zeena's book empowers readers to increase self-awareness, recognize the drivers of their thoughts, feelings, and behaviors, and discover their power of influence through active listening, vocal connection, and self-appreciation. In less than a month, readers will not only have acquired a comprehensive toolbox for identifying their life's purpose and meaning but will have also embarked on a journey of authenticity, unveiling their best possible selves. Zeena's work transcends the boundaries of a mere self-help book; in the right hands, it possesses the transformative power to reshape lives, imparting straightforward, easy-to-implement strategies for setting tangible goals, building effective morning routines, and achieving a profound understanding of one's deepest desires and the paths to attain them. With global accreditation as a senior practitioner with the European Mentoring and Coaching Council (EMCC), Zeena Hicks stands as a beacon of positivity, empowering individuals to approach life with unwavering positive intention, embrace their true selves, and unleash their greatness for the world to witness.
