Contessa is passionate about sharing her knowledge and enthusiasm about wellness and spirituality. Her many years of guiding meditation classes at workshops, corporate space and with couples have made her the face of health, youth and vitality. 12-Minute Mind Reset is a great tool for everyone who wants a better life, deeper relationships, more sleep, happiness and love. Contessa holds frequent sunrise meditations. and workshops in Hawaii and Sydney where she shares her Aloha.
