The Yin Yoga Kit
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An introduction to the practice of Yin Yoga that emphasizes its meditative roots and provides balance to our modern, yang lifestyles.

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Produktbeschreibung
An introduction to the practice of Yin Yoga that emphasizes its meditative roots and provides balance to our modern, yang lifestyles.
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Autorenporträt
Biff Mithoefer teaches Yin Yoga at Omega Institute, throughout the U.S., and internationally. He is the author of The Yin Yoga Kit, coauthor of The Therapeutic Yoga Kit, and a founder and director of the Jamtse Sponsorship Program for the support of Tibetan refuge children. He lives in Vermont.