Standing, Sitting, Walking, Running: How Your Posture Affects Your Mind - Beeken, Jenny (Jenny Beeken); Lopez, Patricia (Patricia Lopez)
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A book based on yoga and meditation practice intended to return us to our natural posture of an upright spine on legs and feet that are active and at ease, and a head that is aligned and alive.

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Produktbeschreibung
A book based on yoga and meditation practice intended to return us to our natural posture of an upright spine on legs and feet that are active and at ease, and a head that is aligned and alive.
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