Amelia Freer

Eat. Nourish. Glow. (eBook, ePUB)

10 easy steps for losing weight, looking younger & feeling healthier

• Format: ePub

Produktbeschreibung

Nutritional therapist and healthy eating expert Amelia Freer has helped her many celebrity clients, including Sam Smith and James Corden, to dispatch fad diets to the distant past whilst guiding them to a rejuvenated future. Now she can do the same for you.

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Produktdetails

• Verlag: HarperCollins Publishers
• Erscheinungstermin: 1. Januar 2015
• Englisch
• ISBN-13: 9780007579914
• Artikelnr.: 41839274

Autorenporträt

Amelia Freer trained as a nutritional therapist after personal struggles with her own health, where she discovered first-hand how what we eat can transform our lives. She has been credited with Boy George's recent and astounding weight loss and currently has an eight-month waiting list for her consultations, numerous high profile clients, and is a regular contributor to the national press. In addition to one-to-one consultations, her services extend to helping clients with all aspects of nutrition, from empowering them to make intelligent choices at the supermarket, clearing and restocking kitchen cupboards, teaching the cooking of simple, healthy meals and providing realistic meal plans.