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This unique new guide integrates recent advances in the biopsychosocial understanding of chronic pain with state-of-the-art cognitive therapy and mindfulness techniques to offer a fresh, highly-effective MBCT approach to helping individuals manage chronic pain. * There is intense interest from clinicians, researchers and patients alike in mindfulness-based therapeutic techniques, and the integration of mindfulness theory and practice with CBT * Provides everything a therapist needs to integrate MBCT into their practice and optimize its delivery, including a manualized 8-session program and…mehr

Produktbeschreibung
This unique new guide integrates recent advances in the biopsychosocial understanding of chronic pain with state-of-the-art cognitive therapy and mindfulness techniques to offer a fresh, highly-effective MBCT approach to helping individuals manage chronic pain. * There is intense interest from clinicians, researchers and patients alike in mindfulness-based therapeutic techniques, and the integration of mindfulness theory and practice with CBT * Provides everything a therapist needs to integrate MBCT into their practice and optimize its delivery, including a manualized 8-session program and guidance on how to teach MBCT skills * Features case studies and real-world examples that help practitioners to avoid common pitfalls and optimize the delivery of MBCT for chronic pain for their own individual clients * Features links to guided meditations, client and therapist handouts and other powerful tools
  • Produktdetails
  • Verlag: Wiley & Sons; Wiley-Blackwell
  • Artikelnr. des Verlages: 1W119257900
  • 1. Auflage
  • Seitenzahl: 248
  • Erscheinungstermin: 8. Mai 2017
  • Englisch
  • Abmessung: 244mm x 172mm x 17mm
  • Gewicht: 442g
  • ISBN-13: 9781119257905
  • ISBN-10: 1119257905
  • Artikelnr.: 47270701
Autorenporträt
Melissa A. Day, PhD, is a NHMRC Research Fellow at the University of Queensland, Brisbane, Australia. Dr. Day completed her MA (Clin) and PhD in clinical health psychology, with a research focus on pain. Currently her research focuses on optimizing mindfulness-based and cognitive-behavioural interventions for chronic pain.
Inhaltsangabe
Foreword ixAcknowledgments xiAbout the Companion Website xiiiIntroduction 1Part I Chronic Pain 51 Defining Chronic Pain and its Territory 72 Psychosocial Chronic Pain Management: Current State of the Theory and Evidence 393 The Development of MBCT for Chronic Pain 63Part II MBCT for Chronic Pain 874 Overview of the Eight?-Session Treatment 895 Session 1: Stepping Out of Automatic Pain Habits 1156 Session 2: Facing the Challenge 1377 Session 3: The Breath as an Anchor 1558 Session 4: Learning to Stay Present 1679 Session 5: Active Acceptance 18310 Session 6: Seeing Thoughts as Just Thoughts 19711 Session 7: Taking Care of Myself 21112 Session 8: Harnessing the Power of the Mind for Chronic Pain Management 22313 Integrating MBCT for Chronic Pain with Existing Treatments 235Conclusion 249Index 259