Clinton McKenzie, Hilary Lissenden

Boxing for Fitness

Safe and Fun Workouts to Get You Fighting Fit

• Broschiertes Buch

Produktbeschreibung

A guide to using a boxer's traditional training regime to reach fitness goals.

Produktdetails

• Verlag: Firefly Books
• Seitenzahl: 180
• Erscheinungstermin: 7. Juli 2011
• Englisch
• Abmessung: 231mm x 180mm x 15mm
• Gewicht: 530g
• ISBN-13: 9781554079063
• ISBN-10: 1554079063
• Artikelnr.: 33305552

Autorenporträt

Clinton McKenzie fought Sugar Ray Leonard in the 1976 Olympic Games before turning professional. He currently works with the general public to bring boxing fitness and its benefits into the mainstream. Hilary Lissenden is a qualified fitness instructor. Together with Clinton McKenzie, she develops boxing fitness training programs for a variety of fitness levels and age groups.