Adams Media

Try-It Diet - DASH Diet (eBook, ePUB)

A two-week healthy eating plan

• Format: ePub

Produktbeschreibung

Think all diets have to be boring and bland? Think again. With Try-It Diet: DASH Diet, you'll get a taste for the nutritional plan without having to give up great tasting food like Whole-Grain Spiced Pear Waffles, Coconut Crusted Chicken with Spicy-Sweet Dipping Sauce, and Healthy Fish and Chips. Now the information you need to start eating healthy and living fully is right at your fingertips. And with two weeks worth of original menus complete with easy-to-follow recipes, you'll be able to stick to the plan without being stuck eating the same thing every day. Go ahead and give it a try!

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Produktdetails

• Verlag: Simon + Schuster LLC
• Seitenzahl: 100
• Erscheinungstermin: 25. März 2013
• Englisch
• ISBN-13: 9781440567995
• Artikelnr.: 38446964

Autorenporträt

At Adams Media, we don't just publish books-we craft experiences that matter to you. Whether you're diving deep into spirituality, whipping up delights in the kitchen, or planning your personal finances, our diverse range of lifestyle books, decks, journals, and more is designed to feed your curiosity. The Adams team strives to publish content that celebrates readers where they are-and where they're going.