Debbie Lawrence

Pilates Method (eBook, PDF)

An integrative approach to teaching

• Format: PDF

Produktbeschreibung

Fitness Professionals: Pilates Method is the first book to be written for the specific needs of Pilates instructors. It contains everything a new teacher needs to know in order to pass the national qualification and is an ideal reference for experienced instructors.

Pilates is one of the most popular - and fastest growing - group exercise classes in the UK. For many years it has not been possible to write a definitive book for instructors as there have been many different schools of teaching. However, these have recently been brought together under a single national assessment, meaning that all Pilates instructors must have the same foundation knowledge.

This book will cover these foundation subjects, which include:
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• anatomy
  
• the key principles of Pilates
  
• assessment
  
• structuring a session
  
• teaching a session.

Written to the requirements of the national standards, this book contains everything an instructor needs to know in order to successfully teach Pilates.

Produktdetails

• Verlag: Bloomsbury UK
• Seitenzahl: 208
• Erscheinungstermin: 5. September 2014
• Englisch
• ISBN-13: 9781408109564
• Artikelnr.: 41807187

Autorenporträt

Debbie Lawrence is a consultant and writer for the health and fitness industry and has over 30 years' experience as a fitness professional and educator. She is a qualified integrative counselor, a student of yoga and has a special interest in mental health and well-being. She has written a number of qualification and training resources for some of the leading awarding and training organisations in the sector, including: CYQ, The Open University, Active IQ, Yfit, VTCT and EDI.