By developing your self-observation skills, examining how you relate to others, breaking out of your comfort zone and exploring new ways of defining yourself, Philippa demonstrates that it is possible to become a little less tortured and a little more fulfilled. How to Stay Sane is at once a brilliant explanation of our minds and a profoundly useful guide to facing up to the many challenges life throws our way.
Discover more inspirational guides from The School of Life series: How to Find Fulfilling Work, How to Worry Less About Money and How to Thrive in the Digital Age.
- The School of Life .6
- Verlag: Macmillan Publishers International
- Seitenzahl: 128
- Altersempfehlung: ab 18 Jahren
- Erscheinungstermin: 10. Mai 2012
- Abmessung: 180mm x 131mm x 15mm
- Gewicht: 150g
- ISBN-13: 9781447202301
- ISBN-10: 1447202309
- Artikelnr.: 34471544