Honor Your Anger: How Transforming Your Anger Style Can Change Your Life - Engel
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Learn to safely and effectively communicate your anger In this provocative book, respected author and therapist Beverly Engel shows readers how to transform unhealthy anger into a force thats not only healthy but life-transforming. Combining prescriptive action steps with inspiring personal stories, she offers a positive, easy-to-follow program to manage ones anger style, whether the problem is violent outbursts, fear of expressing anger, or passive-aggressive behavior. ' A clearly written, insightful look at a topic that concerns everyone. You can indeed learn to understand and manage your…mehr

Produktbeschreibung
Learn to safely and effectively communicate your anger In this provocative book, respected author and therapist Beverly Engel shows readers how to transform unhealthy anger into a force thats not only healthy but life-transforming. Combining prescriptive action steps with inspiring personal stories, she offers a positive, easy-to-follow program to manage ones anger style, whether the problem is violent outbursts, fear of expressing anger, or passive-aggressive behavior. ' A clearly written, insightful look at a topic that concerns everyone. You can indeed learn to understand and manage your anger, and this book will show you how.' -Robert Epstein, PhD, West Coast Editor, Psychology Today and University Research Professor, California School of Professional Psychology
  • Produktdetails
  • Verlag: WILEY
  • Seitenzahl: 280
  • Erscheinungstermin: Oktober 2004
  • Englisch
  • Abmessung: 229mm x 152mm x 15mm
  • Gewicht: 424g
  • ISBN-13: 9780471668534
  • ISBN-10: 0471668532
  • Artikelnr.: 21003149