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  • Format: ePub

Could you imagine a world without snacks? Without those delicious crackers, chips, dipping sauces of all kinds, cookies, smoothies, fruit pies, you name it. I definitely could not. But what a cruel world is this in which we live since most of the previously enumerated heavenly gifts can affect our body shape (weight in particular) and overall health (if consumed in excess and for too long).
So what can we do to solve this dilemma? Should we stop eating them altogether?
Absolutely not. Instead, we need to find the right ingredients to help us prepare healthy snacks, but without changing
…mehr

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Produktbeschreibung
Could you imagine a world without snacks? Without those delicious crackers, chips, dipping sauces of all kinds, cookies, smoothies, fruit pies, you name it. I definitely could not. But what a cruel world is this in which we live since most of the previously enumerated heavenly gifts can affect our body shape (weight in particular) and overall health (if consumed in excess and for too long).

So what can we do to solve this dilemma? Should we stop eating them altogether?

Absolutely not. Instead, we need to find the right ingredients to help us prepare healthy snacks, but without changing too much the final taste of the ones we are accustomed to.

And trust me; with such an easy access like the one we have today to a wide variety of ingredients, we can prepare such recipes with very small effort.

And do you know what the best part is? That, by having some of these snacks in your house, you will also convince your children or other junk food-lovers in your family to change their habits and adopt a healthier lifestyle as well. Thus, you will have a double win: you will be able to enjoy again the sweet taste of your favorite childhood snacks, without affecting your health condition.

But let us see in more details how this book is going to help you:

  • You will receive clear step-by-step indications on how to prepare each recipe
  • You will have access to a multitude of snack recipes (with a special category for every taste
  • You will find recipes that use regular ingredients (no exotic ingredients that, in most cases, are impossible to find)
  • For a better understanding, the recipes will be divided according to the final taste (sweet/ salty/ savory/ veggie/ frozen/ etc.)
  • You will find snacks with less than 200 calories for your diet cravings.


What more could you want?

Download this book and become the snack master in an instant.


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