Keir Brady

A Year of Gratitude Journal

52 Weeks of Prompts and Exercises to Cultivate Positivity & Joy

• Broschiertes Buch

Produktbeschreibung

Cultivate gratitude for a year of positivity and joy Focusing on gratitude is a mood booster, and it can even support overall emotional well-being—and keeping a journal is the perfect way to practice. Pave the way to a positive mindset with A Year of Gratitude Journal. With 52 weeks of thoughtful writing prompts, this guided journal encourages reflection on who you are, what you have, and what others have done for you. * A gratitude habit—Start a weekly practice with guided writing prompts, targeted strategies, and off-the-page exercises. * Thoughtful prompts—Explore simple yet powerful questions like "What is something that you look forward to seeing every day? How does it make you feel when you see it?" * Words of wisdom—This engaging journal is full of encouraging quotes and affirmations to support and inspire a year of positive thinking. Open the door to deeper self-esteem and a happier outlook with this yearlong gratitude journal.

Produktdetails

• Verlag: Callisto Publishing
• Seitenzahl: 172
• Erscheinungstermin: 10. August 2021
• Englisch
• Abmessung: 208mm x 147mm x 15mm
• Gewicht: 300g
• ISBN-13: 9781648767296
• ISBN-10: 164876729X
• Artikelnr.: 62123226

Autorenporträt

KEIR BRADY, MS, LMFT, is a marriage and family therapist in private practice. Through practicing gratitude, Keir helps couples improve their connection, and helps individuals enhance their emotional well-being, by focusing on the positive. Find her at KeirBradyCounseling.com.