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"Kick bad mental habits and toughen yourself up."-Inc.
Master your mental strength-revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs.
Don't waste time feeling sorry for yourself Don't give away your power Don't shy away from change Don't focus on things you can't control Don't worry about pleasing everyone Don't fear taking calculated risks Don't dwell on the past Don't make the same mistakes over and over Don't resent other people's success Don't give up after the first failure Don't fear alone time Don't feel the world owes you anything Don't expect immediate results…mehr

Produktbeschreibung
"Kick bad mental habits and toughen yourself up."-Inc.

Master your mental strength-revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs.

Don't waste time feeling sorry for yourself
Don't give away your power
Don't shy away from change
Don't focus on things you can't control
Don't worry about pleasing everyone
Don't fear taking calculated risks
Don't dwell on the past
Don't make the same mistakes over and over
Don't resent other people's success
Don't give up after the first failure
Don't fear alone time
Don't feel the world owes you anything
Don't expect immediate results
Autorenporträt
Amy Morin is a licensed clinical social worker, instructor at Northeastern University, and psychotherapist. She is the author of the international bestseller 13 Things Mentally Strong People Don't Do, 13 Things Mentally Strong Parents Don't Do, and 13 Things Mentally Strong Women Don't Do. Amy is the editor in chief of Verywell Mind and she's the host of the popular podcast Mentally Strong People. She gave one of the most viewed TEDx talks of all time and was named the ?self-help guru of the moment? by The Guardian. She lives in Marathon, Florida. 13 Things Strong Kids Do is her fourth book. You can visit her online at amymorinlcsw.com.