Annie Payson Call

Power Through Repose (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Annie Payson Call's 'Power Through Repose' delves into the vital but often neglected aspect of holistic well-being: rest and its requisite, sleep. Encompassing a blend of introspective guidance and practical advice, the book serves as a classic in the genre of self-help literature, distinguished by its focus on the intersection of mental exertion and physical relaxation. Call draws a vivid line connecting the frenetic activity of the mind to the tension within the body, artfully describing the dynamic in a prose style that is both engaging and instructional. In an era where the cult of busyness prevails, this book stands out by arguing for the necessity of pause, tranquility, and recuperation within one's daily life, emphasizing that repose is not just a luxury but a critical element of sustained productivity and creativity. Annie Payson Call, an American author celebrated for her contributions to early 20th-century self-improvement literature, pens this work as a reflection of the era's burgeoning interest in the fields of personal growth and psychological well-being. The insights she shares in 'Power Through Repose' are informed by a profound understanding of the patterns of mental strain prevalent in society, a pattern perhaps exacerbated by Call's own observations of the industrial age. Her advocacy for introspection and mental discipline as keys to better health and efficiency in all aspects of life reverberates with timeless relevance, predating contemporary discussions surrounding mindfulness and work-life balance. Recommended for anyone seeking to cultivate a more centered, peaceful existence amidst the modern world's clamor, 'Power Through Repose' offers a beacon of clarity and resolution. It is an essential read for those who yearn to harness their full potential through the mastery of calm, reminding us that within the stillness lies our greatest power. As much a guide for the overtaxed professional as it is for the introspective thinker, Call's work endures as a salient reminder of the profound significance of resting one's mind as much as one's body.

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Produktdetails

• Verlag: DigiCat
• Seitenzahl: 100
• Erscheinungstermin: 20. Juli 2022
• Englisch
• ISBN-13: 8596547101369
• Artikelnr.: 64438068

Autorenporträt

Annie Payson Call (1853-1940) was an American author renowned for her works on mental health and personal growth during the late 19th and early 20th centuries. Call's seminal book, 'Power Through Repose' (1891), underscores the importance of inner tranquility and efficient use of one's physical and mental energies. Her literary style combines accessible self-help directives with the emergent principles of psychology and holistic well-being of her time. Through her writing, Call continuously advocated for the concept of relaxing both the body and the mind as a pathway to overcoming fatigue, stress, and improving overall health and productivity. She placed particular emphasis on the perils of nervous tension and chronic worry, sharing techniques for readers to achieve a balanced state of repose. Her influence extended within the new thought movement and the broader context of self-help literature. In addition to 'Power Through Repose', Call authored several other books, including 'As a Matter of Course' (1894), 'The Freedom of Life' (1905), and 'Nerves and Common Sense' (1909), all of which further explore themes of self-regulation and mental wellness. Her body of work contributes significantly to the foundations of modern self-help and stress management strategies, emphasizing mindfulness and self-awareness before such terms were widely recognized in the lexicon of personal development literature.