Mike Bryant, Peter Mabbutt

Hypnotherapy For Dummies (eBook, ePUB)

• Format: ePub

Produktbeschreibung

An easy-to-follow, reassuring and responsible guide that shows how you can use hypnotherapy to identify and overcome unhealthy modes of thinking, deal with emotional issues, improve performance, and banish bad habits. Whether you re seeking to overcome anxiety or depression, improve your performance professionally or personally, lose weight or beat an addiction, hypnotherapy can help you make the changes you want.

---

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, BG, CY, CZ, D, DK, EW, E, FIN, F, GR, HR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

Produktdetails

• Verlag: John Wiley & Sons
• Seitenzahl: 328
• Erscheinungstermin: 15. Februar 2011
• Englisch
• ISBN-13: 9781119996729
• Artikelnr.: 38267514

Autorenporträt

Mike Bryant is a hypnotherapist, counsellor, and an expert in mental health. Peter Mabbutt is Director of Studies at the London College of Clinical Hypnosis.

Inhaltsangabe

Introduction. Part I: Understanding Hypnotherapy. Chapter 1: Examining
Hypnotherapy . Chapter 2: Techniques: The Tools of a Hypnotherapist .
Chapter 3: Preparing for Hypnotherapy . Part II: Considering How
Hypnotherapy Can Help. Chapter 4: Making the Mind-Body Connection . Chapter
5: Breaking Away from Old Habits . Chapter 6: Touching on Body Matters .
Chapter 7: Feeling Good. Chapter 8: Considering the Limits of Hypnotherapy
. Part III: Expanding the Reach of Hypnotherapy. Chapter 9: Your Kids and
Hypnotherapy . Chapter 10: Visiting Your Former Selves . Chapter 11:
Removing Your Phobias . Part IV: The Practical Stuff. Chapter 12: Finding a
Hypnotherapist . Chapter 13: Your First Hypnotherapy Session Step by Step .
Chapter 14: Practising Self-Hypnosis . Chapter 15: Meeting the Family: Some
Cousins of Hypnotherapy . Part V: The Part of Tens. Chapter 16: Ten Common
Misconceptions about Hypnotherapy. Chapter 17: Ten Pioneers of Hypnosis .
Chapter 18: Ten Qualities to Look For in a Hypnotherapist . Chapter 19: Ten
Tips for Choosing a Hypnotherapy Training Programme. Appendix: Resources.
Index.

Rezensionen

"If you want to look before you leap, the hypnotherapy edition of the sensible Dummies range gives an excellent roundup" ( Sunday Times , Sunday 26th August 2007)