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This book presents an encyclopedic wealth of information. Here are some of the topics Viktoras covers: - common nutritional fallacies - food combining - green juice for cell rejuvenation - longevity - enzymes - indoor organic gardens - wheatgrass therapy - how to be happy - sprouts for health and economy - water fasts - medicinal herbs - yoga (hatha, laya, manta, bhakti, etc.) - color healing, iridology - zone therapy and acupressure