The Experts at Dummies

Gluten-Free All-in-One For Dummies (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Everything you need to know about living a gluten-free lifestyle As the prevalence of gluten-free dieting continues to grow--both from necessity and choice--more and more people are searching for a healthy way to cut gluten out of their lives. Gluten-Free All-In-One For Dummies culls a wealth of indispensable information from six popular For Dummies books, providing you with an all-encompassing, one-stop resource for living and eating gluten-free. From gluten-free cooking and baking to must-have information on celiac disease, this comprehensive and authoritative guide to all things gluten-free is the only reference you'll need as you navigate your way around a wheat, barley, and rye-filled world. With nearly millions of households having at least one person who eats gluten-free foods, the need for a trusted and authoritative guide to living gluten-free has never been greater. Thankfully, Gluten-Free All-In-One For Dummies is here to offer expert guidance on making the switch to a life free of gluten. * Recognize the benefits of adopting a gluten-free lifestyle * Interpret food labels and stock a gluten-free kitchen * Cook delicious gluten-free recipes for every meal of the day * Make kid-friendly gluten-free meals, baked goods, and desserts If you're a seasoned gluten-free eater or a newcomer to the diet, Gluten-Free All-In-One For Dummies is the perfect, all-inclusive guide to ditching the grains and living a healthier life.

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Produktdetails

• Verlag: John Wiley & Sons
• Seitenzahl: 608
• Erscheinungstermin: 7. Mai 2015
• Englisch
• ISBN-13: 9781119052517
• Artikelnr.: 42832997

Autorenporträt

The Experts at Dummies are smart, friendly people who make learning easy by taking a not-so-serious approach to serious stuff.

Inhaltsangabe

Introduction 1 Book I: Getting Started with Going without Gluten 5 Chapter
1: Gluten?]Free from A to Z: The Basics of Being Gluten-Free 7 Chapter 2:
Glimpsing Good Reasons to Go Gluten-Free 25 Chapter 3: Taking a Closer Look
at Celiac Disease 45 Chapter 4: Grasping the Ground Rules of the
Gluten-Free Diet 65 Chapter 5: Making Sure It's Gluten-Free: Digging a
Little Deeper 83 Chapter 6: Loving the Gluten-Free Lifestyle 97 Book II:
Making the Switch without Losing Your Mind 121 Chapter 1: Making Nutrition
Your Mission When You're Cooking Gluten-Free 123 Chapter 2: Keeping a
Gluten-Free-Friendly Kitchen 141 Chapter 3: Shopping within Your
Gluten-Free Lifestyle 163 Chapter 4: Cooking and Baking Tips and Techniques
179 Book III: Gluten-Free Starts for Meals . . . or Days 203 Chapter 1:
Breakfast and Brunch, Reimagined 205 Chapter 2: Putting Together Appetizers
and Snacks That Please 235 Chapter 3: Sensational Salads 259 Chapter 4:
Simmering Soups and Stews 279 Book IV: Main Courses with Meat and Without
293 Chapter 1: Bringing Beef, Lamb, and Pork to the Table 295 Chapter 2:
Building Great Dishes from Turkey and Chicken 313 Chapter 3: Swimming in
Ideas for Fish and Seafood 329 Chapter 4: Making Marvelous, Meatless Mains
345 Book V: Losing the Gluten, Keeping the Baked Goods 375 Chapter 1:
Unique Issues of Gluten-Free Baking 377 Chapter 2: Gluten-Free Baking Mixes
and Sweet Yeast Breads 399 Chapter 3: Cookies, Brownies, and Bars 431
Chapter 4: Pies and Cakes 461 Chapter 5: Batters, Doughs, Biscuits, and
Crackers 505 Chapter 6: Savory Breads and Pizzas 525 Index 547