- Dialectical Behavior Therapy: Manage Bipolar Personality Disorder, Overcome Anxiety And Addiction, Learn To Control Your Emotions With DBT Exercises (eBook, ePUB)2,99 €
- Dialectical Behavior Therapy: The Ultimate Guide for Using DBT for Borderline Personality Disorder, Difficult Emotions and Mood Swings, Including Techniques such as Mindfulness and Emotion Regulation (eBook, ePUB)2,99 €
- Dialectical Behavior Therapy: Regulate Emotions, Panic, Anger. Guide for Borderline Personality Disorder (eBook, ePUB)1,99 €
- Cognitive Behavioral Therapy: How to Use CBT to Break Free From The Chains of Negative Thought Patterns That Control Your Life - Depression, Anxiety - Rewire Your Brain (eBook, ePUB)4,99 €
- Cognitive Behavioral Therapy: A 21 Step by Step Guide for Rewiring your Brain and Regaining Control Over Anxiety, Phobias, and Depression (eBook, ePUB)3,49 €
- Cognitive Behavior Therapy: Become Your Own Therapist: A Practical Step by Step Guide to Managing and Overcoming Stress, Depression, Anxiety, Panic, and Other Mental Health Issues (eBook, ePUB)2,99 €
- Cognitive Behavioral Therapy: The Ultimate Guide to Using CBT to Rewire Your Brain and Overcoming Anxiety, Depression, Phobias, PTSD, Compulsive Behavior, and Anger, Including DBT and ACT Techniques (eBook, ePUB)2,99 €
Here Is a Preview of What You'll Learn Here…
- Explore human emotions and their main purpose
- Emotional health and emotional health disorders
- The basics of dialectical behavior therapy, history of DBT, the difference between DBT and CBT
- Dialectical behavior therapy approach, DBT and mental health disorders
- Different dialectical behavior therapy techniques, major DBT components
- Dialectical behavior therapy stages and goals
- Your DBT self help guide
- How to benefit from dialectical behavior therapy
- And much much more...
Get this book NOW and learn how to live in the moment as you fully embrace everything good happening around you!
Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, CY, CZ, D, DK, EW, E, FIN, F, GR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.
- Verlag: David Craft
- Erscheinungstermin: 20. August 2019
- ISBN-13: 9781393561392
- Artikelnr.: 57525303