- Cognitive Behavioral Therapy: The Ultimate Guide to Using CBT to Rewire Your Brain and Overcoming Anxiety, Depression, Phobias, PTSD, Compulsive Behavior, and Anger, Including DBT and ACT Techniques (eBook, ePUB)2,99 €
- Cognitive Behavior Therapy: Become Your Own Therapist: A Practical Step by Step Guide to Managing and Overcoming Stress, Depression, Anxiety, Panic, and Other Mental Health Issues (eBook, ePUB)2,99 €
- Cognitive Behavioral Therapy: How to Use CBT to Break Free From The Chains of Negative Thought Patterns That Control Your Life - Depression, Anxiety - Rewire Your Brain (eBook, ePUB)4,99 €
- tolino shine 3109,00 €
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- Cognitive Behavioral Therapy: A 21 Step by Step Guide for Rewiring your Brain and Regaining Control Over Anxiety, Phobias, and Depression (eBook, ePUB)3,49 €
- Cognitive Behavioral Therapy: Made Simple - The 21 Day Step by Step Guide to Overcoming Depression, Anxiety, Anger, and Negative Thoughts (Practical Emotional Intelligence Book, #3) (eBook, ePUB)3,49 €
This Book will teach you everything you need to recover yourself and change your life without paying for expensive consultations and avoiding the main mistakes everybody makes!
This is what you will find in this fantastic Book:
- What is Cognitive Behavioral Therapy and how it works
- The Most Effective CBT Strategies
- How to set the right goals
… and that's not all!
- How to identify obstacles
- How to use CBT to overcome issues
- How to recognize autonomous thoughts
…and much more!
Take advantage of this Guide and take control of your life!
What are you waiting for? Press the Buy-Now button and get started!
Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, CY, CZ, D, DK, EW, E, FIN, F, GR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.
- Verlag: Edward Anderson
- Erscheinungstermin: 7. Juli 2021
- ISBN-13: 9798201168544
- Artikelnr.: 62201824