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  • Format: ePub


Would you like to eliminate all the negative emotions and anxiety ? Does your lack of progress in certain areas of your life make you feel frustrated?
This Book will teach you everything you need to recover yourself and change your life without paying for expensive consultations and avoiding the main mistakes everybody makes!
This is what you will find in this fantastic Book:
What is Cognitive Behavioral Therapy and how it works | The Most Effective CBT Strategies | How to set the right goals
… and that's not all!
How to identify obstacles | How to use CBT to overcome
…mehr

  • Geräte: eReader
  • mit Kopierschutz
  • eBook Hilfe
  • Größe: 0.72MB
  • FamilySharing(5)
Produktbeschreibung
Would you like to eliminate all the negative emotions and anxiety ? Does your lack of progress in certain areas of your life make you feel frustrated?

This Book will teach you everything you need to recover yourself and change your life without paying for expensive consultations and avoiding the main mistakes everybody makes!

This is what you will find in this fantastic Book:

  1. What is Cognitive Behavioral Therapy and how it works
  2. The Most Effective CBT Strategies
  3. How to set the right goals


… and that's not all!

  • How to identify obstacles
  • How to use CBT to overcome issues
  • How to recognize autonomous thoughts


…and much more!

Take advantage of this Guide and take control of your life!

What are you waiting for? Press the Buy-Now button and get started!


Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, CY, CZ, D, DK, EW, E, FIN, F, GR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

  • Produktdetails
  • Verlag: Edward Anderson
  • Erscheinungstermin: 7. Juli 2021
  • Englisch
  • ISBN-13: 9798201168544
  • Artikelnr.: 62201824