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A new gift edition of the classic guide to meditation and mindfulness, featuring archival photography and beautiful calligraphy by Thich Nhat Hanh The Miracle of Mindfulness is a classic guide to meditation that has introduced generations of readers to the life-changing beauty of mindful awareness. Zen Master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and…mehr

Produktbeschreibung
A new gift edition of the classic guide to meditation and mindfulness, featuring archival photography and beautiful calligraphy by Thich Nhat Hanh The Miracle of Mindfulness is a classic guide to meditation that has introduced generations of readers to the life-changing beauty of mindful awareness. Zen Master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness. This gift edition features Thich Nhat Hanh's inspiring calligraphy, photographs from his travels around the world, and a revised afterword.
  • Produktdetails
  • Verlag: BEACON PR
  • Gift
  • Seitenzahl: 168
  • Erscheinungstermin: 25. Oktober 2016
  • Englisch
  • Abmessung: 211mm x 139mm x 25mm
  • Gewicht: 316g
  • ISBN-13: 9780807064900
  • ISBN-10: 0807064904
  • Artikelnr.: 44636150
Autorenporträt
Thich Nhat Hanh is a global spiritual leader, poet, and peace activist, revered around the world for his powerful teachings and best-selling writings on mindfulness and peace.
Inhaltsangabe
Translator's Preface by Mobi Ho
ONE
The Essential Discipline
TWO
The Miracle Is to Walk on Earth
THREE
A Day of Mindfulness
FOUR
The Pebble
FIVE
One Is All, All Is One: The Five Aggregates
SIX
The Almond Tree in Your Front Yard
SEVEN
Three Wondrous Answers
Exercises in Mindfulness
Thich Nhat Hanh: Seeing with the Eyes of Compassion
by Jim Forest
Selection of Buddhist Sutras
Chronology of Thich Nhat Hanh's Life