The Martial Artist's Handbook - Lesniak, Jeremy
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The Martial Artist's Handbook contains information and advice that is relevant to any martial artist, of any style, at any stage in their training. Focused on encouraging the reader to think, rather than to memorize, this book will have an impact on any student, instructor, or fan of the martial arts.

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Produktbeschreibung
The Martial Artist's Handbook contains information and advice that is relevant to any martial artist, of any style, at any stage in their training. Focused on encouraging the reader to think, rather than to memorize, this book will have an impact on any student, instructor, or fan of the martial arts.
Autorenporträt
Jeremy Lesniak is a lifelong martial artist whose experience has also taken him through the worlds of gymnastics and fitness, health, and nutrition. He holds black belts in three separate martial arts as well as various health and fitness certifications. His journey in the martial arts has fostered a passion for getting and remaining healthy, and it has cultivated in him an enthusiasm for teaching.