Christian Rizea

The 5-Minute Motivational Journal

Daily Prompts to Achieve Your Goals and Live Intentionally

• Broschiertes Buch

Produktbeschreibung

Build confidence and live purposefully with inspiring daily journal prompts Finding the motivation to achieve your goals takes strength, determination, and inspiration. The 5-Minute Motivational Journal is filled with prompts, exercises, and quotes to help you assess your priorities and make positive changes in yourself and your surroundings—in just 5 minutes each day. This motivational journal offers: * Holistic personal growth—Focus on different kinds of growth like goal setting, self-esteem, skill building, and community engagement with a motivational journal that helps you improve in all aspects of your life. * Room to reflect—Use the generous writing space to reflect on prompts that balance both short-term and long-term goals about who you want to be and what you want to accomplish. * Techniques based in psychology—Practice strategies that apply real psychological research on motivation, offering expert advice you can use on a daily basis. Explore a motivational journal that helps you connect with what matters most, and take on the world as a new and improved you.

Produktdetails

• Verlag: Callisto Publishing
• Seitenzahl: 168
• Erscheinungstermin: 20. April 2021
• Englisch
• Abmessung: 201mm x 201mm x 15mm
• Gewicht: 386g
• ISBN-13: 9781648768354
• ISBN-10: 1648768350
• Artikelnr.: 61268211

Autorenporträt

DR. CHRISTIAN RIZEA, PSYD, is a licensed clinical psychologist and motivational speaker. He is the founder of Dr. Chris, Life Academy, an online personal development community where members learn to be more self-empowered, live their highest potential, and have radiant relationships. Learn more at DrChrisLifeAcademy.com.