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Self-Management of Long-Term Health Conditions - Lorig, Dr Kate, DrPH; Holman, Halsted; Sobel, David; Laurent, Diana; Gonzalez, Virginia; Minor, Marian
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  • Broschiertes Buch

This new edition is fully updated with the latest research and information. The book is a vital resource full of practical tips, suggestions, and strategies to build confidence in managing chronic illness and symptoms, such as fatigue, pain, shortness of breath, disability, and depression. It encourages readers to develop individual approaches to setting goals, making decisions, and finding resources and support.

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Produktbeschreibung
This new edition is fully updated with the latest research and information. The book is a vital resource full of practical tips, suggestions, and strategies to build confidence in managing chronic illness and symptoms, such as fatigue, pain, shortness of breath, disability, and depression. It encourages readers to develop individual approaches to setting goals, making decisions, and finding resources and support.