Perfect for every student, from freshers to Open University and evening class students, Mindful Thoughts for Students is your guide to transforming what can be a stressful experience into one of the most positive and enriching experiences of your life.
Perfect for every student, from freshers to Open University and evening class students, Mindful Thoughts for Students is your guide to transforming what can be a stressful experience into one of the most positive and enriching experiences of your life.
Georgina Hooper is a visual artist, painter and lecturer based in Australia. She trained as a yoga teacher after 6 months of artists' residences in China and Japan, and her work is in personal collections across the world including a 100 year ceiling installation in a Buddhist temple in Japan. She is also an arts researcher, specializing in Eastern artistic traditions, visual language and the philosophies that underpin them. As part of her practice-led research she draws together neurology and art history to understand how painting as concentrated meditation can shape the brain and bring about enlightenment.
Inhaltsangabe
INTRODUCTION The Learning Journey One Step at a Time Wandering Minds Finding Focus & Flow For the Love of Learning Tests & the Feedback Loop Trust the Process The Courage to Learn Learning to Learn Transcending Stress Habit, Routine & Ritual Self-care & Your Physical Self Finding Your Off Switch Avoiding Burnout Study Space Teamwork & Tea Breaks 94 Connecting with Our Teachers Navigating the Virtual Terrain Connecting with the Text Mindful Writing Life Studies Pressing Pause Technology & Switching Off When Life Gives You Lemons The Privilege to Learn Students of Life Acknowledgements
INTRODUCTION The Learning Journey One Step at a Time Wandering Minds Finding Focus & Flow For the Love of Learning Tests & the Feedback Loop Trust the Process The Courage to Learn Learning to Learn Transcending Stress Habit, Routine & Ritual Self-care & Your Physical Self Finding Your Off Switch Avoiding Burnout Study Space Teamwork & Tea Breaks 94 Connecting with Our Teachers Navigating the Virtual Terrain Connecting with the Text Mindful Writing Life Studies Pressing Pause Technology & Switching Off When Life Gives You Lemons The Privilege to Learn Students of Life Acknowledgements
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