- Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week19,99 €
- The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!23,99 €
- Men's Body Sculpting20,99 €
- The Resistance Training Revolution25,99 €
- Vegan Bodybuilding & Fitness: The Complete Guide to Building Your Body on a Plant-Based Diet22,99 €
- Maximus Body: The Physical and Mental Training Plan That Shreds Your Body, Builds Serious Strength, and Makes You Unstoppably Fit20,99 €
- Powerlifting: The Complete Guide to Technique, Training, and Competition27,99 €
Young or middle-aged, men equate muscle with power, success, and sexual attractiveness. Taking a healthier approach to bodybuilding, this book reveals the secret techniques that bodybuilders use to achieve hard, rippling muscle.