17,99 €
inkl. MwSt.
Sofort lieferbar
9 °P sammeln
Andere Kunden interessierten sich auch für
![Integrative Therapies for Fibromyalgia, Chronic Fatigue Syndrome, and Myofascial Pain]( "Integrative Therapies for Fibromyalgia, Chronic Fatigue Syndrome, and Myofascial Pain")
Integrative Therapies for Fibromyalgia, Chronic Fatigue Syndrome, and Myofascial Pain29,99 €![Less Pain, Fewer Pills: Avoid the Dangers of Prescription Opioids and Gain Control Over Chronic Pain [With CD (Audio)]]( "Less Pain, Fewer Pills: Avoid the Dangers of Prescription Opioids and Gain Control Over Chronic Pain [With CD (Audio)]")
Less Pain, Fewer Pills: Avoid the Dangers of Prescription Opioids and Gain Control Over Chronic Pain [With CD (Audio)]16,99 €![The Bodymind Ballwork Method: A Self-Directed Practice to Help You Move with Ease, Release Tension, and Relieve Chronic Pain]( "The Bodymind Ballwork Method: A Self-Directed Practice to Help You Move with Ease, Release Tension, and Relieve Chronic Pain")
The Bodymind Ballwork Method: A Self-Directed Practice to Help You Move with Ease, Release Tension, and Relieve Chronic Pain19,99 €![15 Natural Remedies for Migraine Headaches: Proven Effective Treatments for Adults & Children]( "15 Natural Remedies for Migraine Headaches: Proven Effective Treatments for Adults & Children")
15 Natural Remedies for Migraine Headaches: Proven Effective Treatments for Adults & Children8,99 €![Natural Pain Relief: How to Soothe & Dissolve Physical Pain with Mindfulness [With CD (Audio)]]( "Natural Pain Relief: How to Soothe & Dissolve Physical Pain with Mindfulness [With CD (Audio)]")
Natural Pain Relief: How to Soothe & Dissolve Physical Pain with Mindfulness [With CD (Audio)]14,99 €![Pain Relief]( "Pain Relief")
Pain Relief12,99 €![Overpower Pain]( "Overpower Pain")
Overpower Pain15,99 €
![Less Pain, Fewer Pills: Avoid the Dangers of Prescription Opioids and Gain Control Over Chronic Pain [With CD (Audio)]](https://bilder.buecher.de/produkte/39/39577/39577742m.jpg "Less Pain, Fewer Pills: Avoid the Dangers of Prescription Opioids and Gain Control Over Chronic Pain [With CD (Audio)]")
![Natural Pain Relief: How to Soothe & Dissolve Physical Pain with Mindfulness [With CD (Audio)]](https://bilder.buecher.de/produkte/31/31285/31285504m.jpg "Natural Pain Relief: How to Soothe & Dissolve Physical Pain with Mindfulness [With CD (Audio)]")
An essential self-help guide to treatment of chronic pain based on myofascial release This indispensible self-help guide is for anyone suffering from chronic pain and struggling to understand why standard medical approaches have failed them. Taking a mind-body approach, the book clearly and simply explains how chronic pain develops, and why an understanding of fascia—the main connective tissue in the body—is the key to restoring pain-free movement and health. Author and myofascial release expert Amanda Oswald informs readers about the role of fascia in chronic pain and empowers them to help themselves through simple and effective self-care techniques, stretches, and exercises. Living Pain Free is a must-read for anyone experiencing chronic pain from conditions including migraines and headaches, repetitive strain injury (RSI), jaw (TMJ) pain, frozen shoulder, neck and back pain, chronic pelvic pain, scar tissue, and systemic pain conditions such as fibromyalgia, chronic fatigue, and myofascial pain syndrome. It will also benefit anyone interested in understanding chronic pain from a myofascial perspective.