Keto Diet Cookbook for Women After 50: A Practical Guide To Change Your Eating Habits, Lose Weight And Reset Your Metabolism With A Bonus Of 200 Easy, - Roberts, Dana
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Do you feel tired of all these strenuous weight-loss diets that becomes harder as you get older? Would you like to lose weight while still eating the foods you love? If that's the case, you've come to the perfect place. After the age of 50 our body our body goes through different changes. Our metabolism slows down, which makes it more challenging to lose weight. Sometimes, we have less energy than in the past. It is one of the most important transitional periods of a woman's life, and this is the time when she needs the most care. Do you know that is it possible to stay away from all such…mehr

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Produktbeschreibung
Do you feel tired of all these strenuous weight-loss diets that becomes harder as you get older? Would you like to lose weight while still eating the foods you love? If that's the case, you've come to the perfect place. After the age of 50 our body our body goes through different changes. Our metabolism slows down, which makes it more challenging to lose weight. Sometimes, we have less energy than in the past. It is one of the most important transitional periods of a woman's life, and this is the time when she needs the most care. Do you know that is it possible to stay away from all such issues and enhance your lifestyle? The best part is you can start today! Inside this complete guide, KETO DIET COOKBOOK FOR WOMEN AFTER 50, you will find a collection of practical information and knowledge to improve yourself and feel healthier and more energetic! Allow this book to be your ultimate guide on everything you need to know about women's keto diet after 50. This book also contains a bonus of 200 simple and tasty recipes. Each recipe will be accompanied by a black and white picture. Here's a quick peek of what you will find inside: · How the keto diet works · The right mindset · Benefits of the Keto Diet for People over 50 · Ketogenic Diet and Menopause · Ketogenic diet and disease prevention · What difficulties will you encounter, and how can you solve them · The most common mistakes and how to avoid them · Keto diet meal plan and shopping list · Quick recipes from breakfast to dinner And so much more! Are you now ready for the next healthy and fit chapter of your life? You can go back to wearing your favorite clothes and feel good about your body if you want to! Click here to buy it now!
Autorenporträt
Dana Roberts is an author, nutritionist and mom of three beautiful princesses. At the age of 38 she discovered that she had breast disease and this brought her a big hormonal imbalance. At the age of 43 she noticed a gradual weight gain that prompted her to try different diets, including the Mediterranean diet. So many of these had little or no effect on her. After a few years, her body underwent drastic changes. She gained a lot of weight, her breasts collapsed and a lot of stretch marks appeared. Not wanting to risk serious health problems, she discovered the ketogenic diet and decided to try it. She began to notice that some foods gave her more energy and others weighed her down. Food addiction also influenced her diet because when she didn't bring awareness to her emotions, she reacted by eating. She spent years fighting this addiction and finally found a way to overcome it and rediscover her former beauty, creating recipes that could fill both her stomach and her soul. In the book "Mediterranean Recipes", the author shows some recipes of the most delicious foods of the Mediterranean tradition, which are not dietetic but fill the soul and the stomach. The book "Keto Diet Cookbook for women after 50" also offers to all women the possibility to lose weight with a program based not only on diet, but also on the addiction that sometimes food creates.