Integral Mindfulness - Witt, Keith
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Dialed-in is Integral mindful awareness. Mindful awareness is being aware with acceptance and caring intent, on purpose, with compassionate judgment, in the present moment. Integral mindful awareness is mindful awareness guided by the elegant, priceless perspectives of Integral understanding, which can help us know who we are, what's really happening around us, and what our purpose is right now. Dialed-in makes everything better. We're healthier, more joyful, less irritating and way less crazy. Relationships are more fun and less pain. Children thrive. Sex keeps getting yummier. Spirituality…mehr

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Produktbeschreibung
Dialed-in is Integral mindful awareness. Mindful awareness is being aware with acceptance and caring intent, on purpose, with compassionate judgment, in the present moment. Integral mindful awareness is mindful awareness guided by the elegant, priceless perspectives of Integral understanding, which can help us know who we are, what's really happening around us, and what our purpose is right now. Dialed-in makes everything better. We're healthier, more joyful, less irritating and way less crazy. Relationships are more fun and less pain. Children thrive. Sex keeps getting yummier. Spirituality intensifies. The world constantly unfolds into interconnecting patterns that make sense and guide thought and action. The good news is that we can learn how to be aware with acceptance and caring intent, on purpose, with compassionate judgment, in the present moment, and we can keep improving at it as long as we live. The even better news is that Integral mindful awareness - mindfulness informed by foundation perspectives like what type of person we are, or what state of consciousness we're in - accelerates and stabilizes the entire growth process. It deepens understanding and
Autorenporträt
Dr. Keith Witt is a psychotherapist, teacher, and author who has lived and worked in Santa Barbara, CA. for over forty years. Dr. Witt is the founder of The School of Love, which you can find more about on his website, www.drkeithwitt.com. His work has explored Integrally Informed Psychotherapy, intimacy, human development, and sexuality from multiple perspectives yielding five books (Integral Mindfulness, Waking Up, Sessions, The Attuned Family, and The Gift of Shame), three TEDx talks, and lectures and classes which he has taught across the U.S. Waking Up and its companion volume, Sessions, are two of the first texts on Integrally informed psychotherapy. Keith has conducted over 50,000 therapy sessions, led many groups, and has been a contributor to Integral Life and the Journal of Integral Theory and Practice.