Crises of all kinds impact us psychologically, emotionally, and physically. Learning to turn crises into opportunities, however, can lessen the negative impact and help us respond positively and constructively when life turns against us. This book shows us how to let go of a crisis mentality and develop an opportunity mindset in the face of crises.
Crises of all kinds impact us psychologically, emotionally, and physically. Learning to turn crises into opportunities, however, can lessen the negative impact and help us respond positively and constructively when life turns against us. This book shows us how to let go of a crisis mentality and develop an opportunity mindset in the face of crises.
Introduction: Fork in the Road: Crisis or Opportunity Section I: Your Amygdala Chapter 1: Instincts: Primitive or Evolved? Chapter 2: Emotions: I'm Feelin' It! Chapter 3: Reactions: Knee-jerk! Section II: Your Cerebral Cortex Chapter 4: Values: Which Road Do You Take? Chapter 5: Investment: Bet it All on Red! Chapter 6: Attitudes: You Gotta Believe! Chapter 7: Mindset: What Were You Thinking? Chapter 8: Mental Muscles: Feelin' Strong! Section III: Your Evolution Chapter 9: Preparation: Ready, Set...! Epilogue: Action: Lights, Camera...! About the Author
Introduction: Fork in the Road: Crisis or Opportunity Section I: Your Amygdala Chapter 1: Instincts: Primitive or Evolved? Chapter 2: Emotions: I'm Feelin' It! Chapter 3: Reactions: Knee-jerk! Section II: Your Cerebral Cortex Chapter 4: Values: Which Road Do You Take? Chapter 5: Investment: Bet it All on Red! Chapter 6: Attitudes: You Gotta Believe! Chapter 7: Mindset: What Were You Thinking? Chapter 8: Mental Muscles: Feelin' Strong! Section III: Your Evolution Chapter 9: Preparation: Ready, Set...! Epilogue: Action: Lights, Camera...! About the Author
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