Alexis Rockley

Find Your F*ckyeah

Stop Censoring Who You Are and Discover What You Really Want

• Broschiertes Buch

Produktbeschreibung

This bold guide combines humor, pop culture, and psychology to show why the one-size-fits-all success formulas and trendy morning routines keep people caught in a cycle of boredom and stress, never fully sustaining happiness.

Produktdetails

• Verlag: Chronicle Books
• Seitenzahl: 304
• Erscheinungstermin: 12. November 2020
• Englisch
• Abmessung: 203mm x 141mm x 30mm
• Gewicht: 315g
• ISBN-13: 9781797201504
• ISBN-10: 1797201506
• Artikelnr.: 59638925

Autorenporträt

Alexis Rockley is a writer, speaker, and the founder of How to Like Being Alive. She is the host of the voicemail-style podcast Call Me When You Get This and leads her Get Out of Your Own Way workshops for creatives and entrepreneurs all over the country. Rockley earned her Specialization Certificate in Positive Psychology from the University of Pennsylvania, in a program led by the founder of the field, Dr. Martin E.P. Seligman.

Rezensionen

"So many people want to reinvent their lives but they get totally stuck. Alexis Rockley breaks down the science of how that happens, while providing readers with the tools to break through the self-sabotaging sht that's holding them back. Want to start living a kick ass life on your terms? Start here." -Sara Bliss, author of Take the Leap: Change Your Career, Change Your Life