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Healthy eating is suddenly fast and simple with the Bariatric Meal Prep Cookbook. Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option. The Bariatric Meal Prep Cookbook provides a meal plan and a various recipes so you and your family can savor nutritious, delicious, homemade food even on your busiest days. Who knew bariatric eating could be so simple? The Complete Bariatric Meal Prep Cookbook tells you: Cooking tips and tricks-Explore helpful pointers for getting the most out of the recipes and making the food easier to digest. Easy, balanced eating-Portion out the veggies, protein, and carbs on your plate to promote steady energy levels and sustainable weight loss. Nutritional info for every recipe-Complete nutritional data can help you plan your meals and meet your daily dietary needs. Get a start of this great Bariatric Meal Prep Cookbook and prepare healthy, delicious, ready-to-go Bariatric meals with ease.