Anita Thomas-Epple, Pauline Carpenter

Baby Massage and Yoga

An authoritative guide to safe, effective massage and yoga exercises designed to benefit baby

• Broschiertes Buch

Produktbeschreibung

INTRODUCING A FUN, SAFE. RELAXING AND THERAPEUTIC WAY OF INTERACTING WITH YOUR BABY. Anita Epple and Pauline Carpenter are experts in yoga and baby massage; this new, extremely practical, edition of their classic book is essential reading for parents keen to enjoy massage and yoga with a young child and experience its many benefits.

Produktdetails

• Verlag: John Murray Press
• Seitenzahl: 288
• Erscheinungstermin: 26. Februar 2010
• Englisch
• Abmessung: 198mm x 128mm x 22mm
• Gewicht: 238g
• ISBN-13: 9781444103021
• ISBN-10: 1444103024
• Artikelnr.: 27381561

Autorenporträt

Anita Epple and Pauline Carpenter are the directors of Touch-Learn, which trains infant massage teachers. They are both qualified baby massage tutors and are closely involved with the Guild of Child and Infant Massage.

Inhaltsangabe

01: Introduction
02: The benefits of massage and yoga
03: The best time to massage
04: Preparing for massage and yoga
05: Choosing oils for baby massage
06: A gentle introduction to touch
07: Introducing touch to your baby
08: The massage routine – getting started
09: The massage routine – the legs and feet
10: The massage routine – the tummy
11: The massage routine – the chest
12: The massage routine – the back
13: The massage routine – head and face
14: Baby yoga – getting started
15: Baby yoga – the legs, hips and tummy
16: Baby yoga – the arms, chest and back
17: Yoga exercises for your baby and you
18: Baby yoga holds
19: Special situations
20: Adapting massage for the growing child
21: Story-time massage and massage routine
: for the growing child
: Taking it further
: Index
: Dedication