Body Talk - Why You Really Get Sick and Why It Need Never Happen Again (eBook, ePUB)
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Body Mind Connection GuidebookUpdated Digital EditionGood health is not a matter of good luck-the relationship between our mind, body & experiences is! We have more control over our health than we realize. With informed skillful use of our body-mind connection we can bring ourselves back to good health for good. This book provides a unique and holistic approach to wellbeing based on personal inner work, not outer medical care alone.Part One: Self-Healing Guide * Over 33 tools, exercises, and processes to get you back on track * How to handle your symptoms rather than letting them handle youPar...
Body Mind Connection Guidebook
Updated Digital Edition
Good health is not a matter of good luck-the relationship between our mind, body & experiences is! We have more control over our health than we realize. With informed skillful use of our body-mind connection we can bring ourselves back to good health for good. This book provides a unique and holistic approach to wellbeing based on personal inner work, not outer medical care alone.
Part One: Self-Healing Guide
* Over 33 tools, exercises, and processes to get you back on track
* How to handle your symptoms rather than letting them handle you
Part Two: Body Talk Reference Guide
* Over 150 individual explanations listed by body areas, symptoms, or health issues
* More than 100 suggestions on how to restore inner balance and thus optimal health
Updated Digital Edition
Good health is not a matter of good luck-the relationship between our mind, body & experiences is! We have more control over our health than we realize. With informed skillful use of our body-mind connection we can bring ourselves back to good health for good. This book provides a unique and holistic approach to wellbeing based on personal inner work, not outer medical care alone.
Part One: Self-Healing Guide
* Over 33 tools, exercises, and processes to get you back on track
* How to handle your symptoms rather than letting them handle you
Part Two: Body Talk Reference Guide
* Over 150 individual explanations listed by body areas, symptoms, or health issues
* More than 100 suggestions on how to restore inner balance and thus optimal health
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