Suni Moon

Broschiertes Buch

This Journey- a path to simple enlightenment

Beschreibung

Simple enlightenment is attainment of clarity, compassion, peace, fairness, kindness, wisdom (and more.) This experience is no less amazing and powerful than the awakening, samadhi or nirvana of other traditions. I believe we experience our enlightenment when of us can embrace and employ our physical, mental, emotional, and spiritual selves in union; bringing peace and purpose to our own unique lives. We each were born with this enlightenment within. The book's intention is to help each person to connect with this simple enlightenment in their own way. Author Suni Moon leads us on a discovery journey based on the mantra that we are- physical and spiritual, visible and invisible, practical/logical and magical. In Moon's life of extensive study, she has sought keys or common threads through many cultures, religions and traditions. Her mission as always been to share deeper concepts in simple ways. Now in this time of global transformation or global awakening, Moon's "This Journey- a path to simple enlightenment" shares ideas of how each of us was born enlightened but was raised in a society that didn't help us see it. She describes in the first part of the book what was broken in our old work that limited our seeing our personal power. Now, in this new transforming world, we can shed some old labels, build some new neural pathways and embrace our wholeness as physical and energetic/ spiritual beings. The second part of the book offers a "Cliff Notes" approach to deep areas of interest/power. She dives into the body's energy system, using meditation, breathwork, sound, crystals and so much more. Each chapter is a basic description of a big concept written for the non-spiritual journeyer to get the gist of these very helpful topics. Moon then directs the journeyers on these new spiritual paths to pick the topics that resonate most powerfully with them and go study more. She offers us her online resources, including audio of meditation and breathwork practices to help the journeyer along. She opens the book this way, "I know my use of the term "simple enlightenment" will raise a few eyebrows. Many of us associate enlightenment with a difficult-to-reach state of spiritual knowledge that many study a lifetime for and few feel they achieve. I am sure that many of us might wish for enlightenment, but we feel challenged to actually define it. So I concluded that my title might not be received by many, but might be very helpful to some. So, I have chosen to remain unconcerned about the use of a word that most people have written off, anyway? (grin) Rather than criticizing my choice of terms, allow me to bring a fresh focus to enlightenment and explore why you have found yourself drawn to this book."

Autor

Suni Moon is a creative, transformative guide sharing ancient practices in new ways to soothe and awaken body, mind and spirit. Her passions are sound, breath, meditation to help us all to find ways thru the physical "noise" to our higher self, our truer power and purpose. Suni's mission is to remember and understand the mystical world- seeking insight into mysteries beyond ordinary human knowledge. She studied sacred writings of many traditional religions, shared in Lakota ceremonies, trekked thru the Andes to learn from descendants of the Incas. Suni has trained in many healing modalities- energy healing, sound therapy, bodywork, qigong and more. She has followed the Yogic path beyond the poses to go deeply into meditation and breathwork. She learned with gurus, shamans and wise men and women all over the world. She is often found wandering deep into mother nature listening to the trees and receiving power from the earth below and the sun and moon above. From all this, Suni seeks the common threads in all these ways. Those are the sweet spots to her and often quite simple and easy to share. She's still learning and evolving her practices today.We now have a world with new realms being equally powered- the physical and spiritual, visible and invisible, practical/logical and magical. Suni hopes to help you connect those aspects of yourself to help us all build this new world with love and compassion for all life. Suni is a master energy healer, a healing music coomposer and performer and a fine artist.

Produktdetails

• Verlag: Journey Studios LLC
• Seitenzahl: 202
• Erscheinungstermin: 12. Februar 2025
• Englisch
• Abmessung: 203mm x 203mm x 12mm
• Gewicht: 356g
• ISBN-13: 9798992111002
• Artikelnr.: 72819479