Personal Reconstruction
A Psychological, Spiritual, Financial and Legal Course in the Art of Preventing Personal Crises, and Recovering From Them
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A guide for dealing with personal crises, either for self-help or as an accompanying book for a course, teaching methods for averting personal crises and for recovering from the ones experienced. It covers the four main areas of life that are the foundation for happiness: mental health, spiritual balance, personal finances, and lawful-ethical behavior. Although this book's audience can include anyone, it is focused on common issues for four main categories of people: adolescents, those afoul of the law, midlifers, and the elderly. Each lesson in the book includes exercises and worksheets to he...
A guide for dealing with personal crises, either for self-help or as an accompanying book for a course, teaching methods for averting personal crises and for recovering from the ones experienced. It covers the four main areas of life that are the foundation for happiness: mental health, spiritual balance, personal finances, and lawful-ethical behavior. Although this book's audience can include anyone, it is focused on common issues for four main categories of people: adolescents, those afoul of the law, midlifers, and the elderly. Each lesson in the book includes exercises and worksheets to help the reader in several ways: Identify personal risks that can turn into crises, Assess the likely causes of an existing crisis, Formulate strategies for avoiding and managing crises, and Create an action plan for recovering from an ongoing crisis. These are imparted by four accomplished experts in their fields who give you actionable insights for achieving happiness: Dr. Peter Tarlow, a world-renowned speaker and columnist writing about philosophy and religion, discusses spirituality; Dr. Tom Marrs, a licensed psychologist and behaviorist, shows you what you can do to attain and maintain good mental health; Dr. Eduardo Leite, a management and finances expert, helps you establish essential personal finances; and Nathaniel Tarlow, a successful civil and criminal defense attorney, explains how society and laws affect you before and after a personal crisis. By the end of Personal Reconstruction, the reader have a good understanding of the psychological, spiritual, financial and legal factors that affect happiness. The reader will also know which actions to take before suffering a crisis, and will have tools and strategies for recovery that can be applied after experiencing a personal crisis that is not averted .
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