Janey Brown

Broschiertes Buch

Fear To Fearce

Embrace your shadow. Unleash your mental warrior. Maximize your psychological potential.

Beschreibung

If life is a stage, as Shakespeare says, and each of our lives is a type of performance, then it's a terrifying time to unveil your true self. In a world that rushes to judge, label, condemn, and cancel those who dare to be authentic, it's no wonder so many struggle with performance anxiety, imposter syndrome, self-doubt, and mental health challenges. Fear to Fearce is a transformational guide to building unshakable mental resilience, staring down your fears, and radiating confidence in any high-pressure context. Whether you're stepping onto a stage, leading a boardroom, going on a first date, or navigating tough conversations, this book equips you with the psychological skills and mindset strategies to turn your fear into fuel. Written for purpose-driven creatives, conscious leaders, and anyone else ready to embrace their shadow, Fear to Fearce blends over 30 years of performance experience with science-backed mental performance tools to help you light your fear on fire and rise boldly into your spotlight. You'll never be more fearless than when you face your fears. Walk brave, Fearce ones. *Every purchase includes exclusive access to six guided audio meditations and pragmatic performance mindset exercises to help you activate your transformation, chapter by chapter!

Autor

Over the last three decades, Janey Brown has performed in front of thousands of people, penned and published songs with Grammy award-winning and multi-platinum producers, and has coached a wide range of artists and music industry professionals. She also has years of experience teaching movement, mindfulness and mental resilience to high-performance corporate executives, as well as renowned athletes in the NHL, Olympics and NASCAR.As a result of battling severe performance anxiety for many years in her music career, Brown's passion revolves around helping people face their fears to unleash their greatest potential, and to educate audiences on psychology, mental health and resilience. What was once her debilitating fear is now the passion that fuels Fearce Academy, a wellness company she built to help performers, speakers and leaders conquer imposter syndrome, self-doubt and perfectionism, so they can radiate confidence in front of any audience.Since launching Fearce Academy in 2017, Brown has impacted people of all ages and demographics across Canada, the U.S., Mexico and Europe with her mental health education and motivational keynotes. In addition, Brown holds a formal education in psychology and has completed 100 hours of trauma studies, equipping her with the academic knowledge and tools to provide a scientifically informed, holistic approach to mental wellness. When Brown isn't coaching, performing, or educating, she actively advances her expertise through ongoing academic pursuits to better serve her community.Her mission is simple: Uplift others so they can uplift others.

Produktdetails

• Verlag: Fearce Academy Inc.
• Seitenzahl: 182
• Erscheinungstermin: 14. Juli 2025
• Englisch
• Abmessung: 229mm x 152mm x 10mm
• Gewicht: 273g
• ISBN-13: 9781069520708
• ISBN-10: 1069520705
• Artikelnr.: 74355907