Rebecca Weisman, Meagen Satinsky

Broschiertes Buch

Yoga for Pelvic Floor and Postpartum Health

An Iyengar Yoga Approach to Pelvic Healing and Integrative Wellness Through Anatomy and Practice

Beschreibung

"The first comprehensive anatomy and yoga practice manual for postpartum pelvic healing-a gender-inclusive guide to poses, practices, and exercises for pelvic-floor, pain, dysfunction, and recovery"--

Autor

Rebecca Weisman is a Certified Iyengar Yoga Teacher and the director of the Iyengar Yoga Center of Vermont. She has been a devoted student of Iyengar Yoga for twenty years, and a teacher for fifteen years with a passion for all eight limbs of the Yoga system as well as a deep love of experiential anatomy and therapeutic yoga. She lives and works in Vermont with her partner and two young children.  Meagen Satinsky holds a Master’s degree in physical therapy. She’s the owner of Meagen Satinsky, PT, PLLC at Pelvic Health in South Burlington, VT where she works with all individuals in support of their individualized orthopedic and pelvic health needs. Meagen is certified as a yoga teacher and is a student of yoga with Rebecca Weisman in the Iyengar tradition. She lives and works in Vermont with her dogs, Arlo and Patti, and her boyfriend, Kyle.

Produktdetails

• Verlag: North Atlantic Books, U.S.
• Seitenzahl: 256
• Erscheinungstermin: 20. August 2024
• Englisch
• Abmessung: 251mm x 176mm x 19mm
• Gewicht: 700g
• ISBN-13: 9781623179823
• ISBN-10: 1623179823
• Artikelnr.: 69242895