Rebecca A. Harris

Broschiertes Buch

Mindset Matters in Trauma and Healing

How to Move from Surviving to Thriving during Trauma

Beschreibung

Healing from trauma is not just about moving on - it is about transforming the way you think, feel, and respond to life. This Christian trauma workbook guides you through a faith-based journey of mindset shifts, self-awareness, and somatic healing. Rooted in biblical truth and trauma-informed practices, it provides practical tools to help you break free from survival mode and step into lasting healing. Mindset & Somatic Frameworks:SHIFT(TM) Framework - Move from surviving to thriving through a renewed, Christ-centered mindset REST(TM) Framework - Regulate your emotions and nervous system with somatic awareness and spiritual grounding This Workbook Is for You If:You are currently experiencing trauma or triggers You feel stuck in survival mode and want to experience God's peace You desire a deeper, more biblically grounded approach to healing the mind, body, and spirit Age Recommendation:Independent use: Age 16+ Guided use (with a parent or certified adult/mentor): 13+

Autor

Rebecca A. Harris is a certified trauma-informed coach, speaker, and author passionate about helping individuals move from surviving to thriving in trauma and healing. She is the founder of Mindset Matters Communications, LLC., where she equips individuals, churches, and organizations with biblical principles and trauma-informed tools to foster emotional resilience, spiritual growth, and lasting transformation. Her acclaimed Mindset Matters in Trauma and Healing: Trauma Workbook ranked as Amazon's #1 Best Seller for New Releases in Crisis Management Counseling, solidifying her impact in the field of trauma recovery and faith-based healing. With over 20 years of experience in education, ministry, and business, Rebecca combines personal experience with professional training to guide others through life's hardest valleys. Her approach integrates mindset renewal, nervous system regulation, and deep spiritual surrender. As a survivor of trauma herself, Rebecca developed the SHIFT(TM), REST(TM), FOCUS(TM), and ACT(TM) frameworks - transformative models designed to help others overcome adversity, reconnect with God, and experience healing in mind, body, and spirit. Through workbooks, coaching, speaking, and training programs, Rebecca is committed to walking alongside others as they discover hope, rebuild identity, and reclaim their God-given purpose.

Produktdetails

• Verlag: Mindset Matters Publications
• Seitenzahl: 136
• Erscheinungstermin: 28. Juni 2025
• Englisch
• Abmessung: 280mm x 216mm x 9mm
• Gewicht: 527g
• ISBN-13: 9798998921605
• Artikelnr.: 75610493