The Best Step-By-Step Ketogenic Diet Guide for Beginners: Lose Weight Fast and Achieve Your Dream Body in no Time (eBook, ePUB)
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The Best Step-by-Step Ketogenic Diet Guide for Beginners: Lose Weight Fast and Achieve Your Dream Body in No Time is the ultimate guide that will teach you and the ins and outs of the ketogenic diet. This book unveils the secrets and reveals how you can achieve your dream body and live a healthy life. What you will learn from this book:What the ketogenic diet is The state of ketosis Ketogenic diet vs. Other low-carb diets Calories in vs. Calories out The truth behind the myths Temporary side effects and how to deal with them The benefits of a ketogenic diet How to start out on keto Delicious k...
The Best Step-by-Step Ketogenic Diet Guide for Beginners: Lose Weight Fast and Achieve Your Dream Body in No Time is the ultimate guide that will teach you and the ins and outs of the ketogenic diet. This book unveils the secrets and reveals how you can achieve your dream body and live a healthy life. What you will learn from this book:
- What the ketogenic diet is
- The state of ketosis
- Ketogenic diet vs. Other low-carb diets
- Calories in vs. Calories out
- The truth behind the myths
- Temporary side effects and how to deal with them
- The benefits of a ketogenic diet
- How to start out on keto
- Delicious keto recipes
- Keto shopping list
- What to eat and what not to eat
- Tips for eating out on keto
- And so much more! It's the perfect time to get healthy and to burn those fats down. Start your keto journey by reading this book!
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