MIND, Rotimi Akinsete

Broschiertes Buch

This Book Could Help

The Men's Head Space Manual - Techniques and Exercises for Living

Beschreibung

Developed in partnership with Mind, the mental health charity, THIS BOOK COULD HELP is aimed at men and is filled with straightforward expert advice and techniques to help you prioritize yourself, meet challenges and discover new strengths.

Autor

Mind, the mental health charity, believes that no one should have to face a mental health problem alone. We're here for you. Today. Now. We're on your doorstep, on the end of a phone or online. Whether you're stressed, depressed or in crisis. We'll listen, give you support and advice, and fight your corner.

Produktdetails

• Wellbeing Guides
• Verlag: Michael O'Mara Books Ltd
• Seitenzahl: 128
• Erscheinungstermin: 2. Mai 2019
• Englisch
• Abmessung: 188mm x 146mm x 17mm
• Gewicht: 270g
• ISBN-13: 9781789291315
• ISBN-10: 1789291313
• Artikelnr.: 56163237