20 Ways to Cook Eggs: With a Carnivore Twist (eBook, ePUB)
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Crack open the ultimate egg-based carnivore breakfast bible.Eggs aren't just food-they're nature's multivitamin, packed with bioavailable A, D, E, K2, choline, and healthy fats that fuel brain, muscle, and hormone health. In this no-nonsense, zero-carb cookbook, David S. Swierczek strips eggs down to their primal essence and rebuilds them with animal fats, bone broth, and grass-fed butter for 20 simple, satisfying meals that even a teenager can master. From Fried Eggs in Butter and Scrambled Eggs with Lard to Eggs in Pork Rind Crumble, Carnivore-Style Eggs Benedict, and Raw Egg Yolks (athlete-...
Crack open the ultimate egg-based carnivore breakfast bible.
Eggs aren't just food-they're nature's multivitamin, packed with bioavailable A, D, E, K2, choline, and healthy fats that fuel brain, muscle, and hormone health. In this no-nonsense, zero-carb cookbook, David S. Swierczek strips eggs down to their primal essence and rebuilds them with animal fats, bone broth, and grass-fed butter for 20 simple, satisfying meals that even a teenager can master. From Fried Eggs in Butter and Scrambled Eggs with Lard to Eggs in Pork Rind Crumble, Carnivore-Style Eggs Benedict, and Raw Egg Yolks (athlete-approved), every recipe uses 5 ingredients or fewer, one pan or pot, and are ready in under 15 minutes. No plants. No fillers. Just protein, fat, and flavor.
Whether you're a strict carnivore, a curious beginner, or just tired of sad scrambled eggs, this book turns the humble egg into a daily ritual of strength and simplicity. Eat like the animal you are. One egg at a time.
Eggs aren't just food-they're nature's multivitamin, packed with bioavailable A, D, E, K2, choline, and healthy fats that fuel brain, muscle, and hormone health. In this no-nonsense, zero-carb cookbook, David S. Swierczek strips eggs down to their primal essence and rebuilds them with animal fats, bone broth, and grass-fed butter for 20 simple, satisfying meals that even a teenager can master. From Fried Eggs in Butter and Scrambled Eggs with Lard to Eggs in Pork Rind Crumble, Carnivore-Style Eggs Benedict, and Raw Egg Yolks (athlete-approved), every recipe uses 5 ingredients or fewer, one pan or pot, and are ready in under 15 minutes. No plants. No fillers. Just protein, fat, and flavor.
- Teen-proof instructions with exact times and minimal equipment
- Global classics re-imagined: Tang Dynasty Egg Drop Soup, Tunisian Shakshuka, Israeli-style poached eggs-all carnivore
- Pro tips: pasture-raised yolks, fresh eggs for raw prep, rendering tallow like a pro
- Full-color illustrations for every dish (serving inspiration only)
Whether you're a strict carnivore, a curious beginner, or just tired of sad scrambled eggs, this book turns the humble egg into a daily ritual of strength and simplicity. Eat like the animal you are. One egg at a time.
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