Gratefullness

Gratefullness

A Blackfullness Gratitude Journal

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This culturally relevant 90-day gratitude journal offers a transformative journey that celebrates the Black experience while guiding readers toward holistic wellness, stress reduction, and unwavering resilience. GrateFULLness: A BlackFULLness Gratitude Journal cultivates gratitude and healing justice by offering practical and life-changing mindfulness techniques designed with the Black experience in mind. Authored by the founders of the award-winning BlackFULLness app, this gorgeous gratitude journal features research-validated techniques and writing exercises for reducing stress, easing anxie...