Gigi Stewart

Broschiertes Buch

The Big Gluten-Free Cookbook for Beginners

150+ Super Easy Recipes for Healthy Eating

Beschreibung

The Big Book of Gluten Free Cooking is a comprehensive lifetime reference that offers the biggest selection of recipes plus fundamental information on how to live happy, healthy, and gluten free. A one-stop solution to living gluten free, The Big Book of Gluten Free Cooking is a comprehensive reference that offers the most up-to-date information along with the largest selection of gluten free recipes for a lifetime of healthy eating. From cornerstone recipes for gluten free flour to strategies for living gluten free, this gluten free cookbook and reference outlines need-to-know nutritional and lifestyle basics. With 160 easy, everyday recipes that are designed to be practical, efficient, and time-conscious, The Big Book of Gluten Free Cooking is the only book every gluten free kitchen needs. Help, tips, advice, guidance, support, recipes-The Big Book of Gluten Free Cooking packs in all of this and more, with:An in-depth introduction that teaches you need-to-know information about celiac disease, foods to avoid, and foods that require checking labels 160 easy gluten free recipes that range from 5-Ingredients or Less, One Pot, 30-Minutes or Less, and No Cook, plus nutritional information for every recipe Strategies for living gluten free that range from letting gluten go to the best practices for sharing a kitchen with wheat eaters It only takes one big book to make living gluten free less overwhelming. The Big Book of Gluten Free Cooking is a comprehensive collection full of information and recipes to keep life on the gluten free diet simple and tasty.

Autor

GIGI STEWART, BS, MA, is the creator of the popular lifestyle website GigiStewart.com. Having lived with chronic pain for 25 years, Gigi pursued a career in inflammatory pain research to find answers. In 2007, her health took a nosedive. A diagnosis of celiac disease exposed the cause of her poor health, including a series of strokes that nearly claimed her life. With a new lease on life, she put her research skills to work to learn how to heal her shattered immune system with a gluten-free diet. Gigi took her science to the kitchen to create gluten-free versions of family-favorite recipes. When friends and family couldn't tell them from the "real thing," her husband encouraged her to share them "to save others from going through what you did." In 2009, Gigi traded her crisp lab coat for a frilly apron and claimed her spot online, sharing original recipes and her signature Smart Nutrition Backed by Science. Gigi's fact-based approach, positive attitude, and compassionate nature earned her the trust of a broad audience. In 2018, Gigi revamped and expanded her website to offer readers more, because above all else, it is her genuine desire to help others live their best lives.

Produktdetails

• Verlag: Callisto
• Seitenzahl: 278
• Erscheinungstermin: 1. Oktober 2024
• Englisch
• Abmessung: 229mm x 216mm x 18mm
• Gewicht: 853g
• ISBN-13: 9798886083569
• Artikelnr.: 71891377