Autumn Calabrese

Gebundenes Buch

Lose Weight Like Crazy Even If You Have a Crazy Life!

Life Lessons and a Breakthrough 30-Day Nutrition and Fitness Solution!

Beschreibung

You can lose weight like crazy, and you can achieve anything! Autumn Calabrese shares the revolutionary step-by-step approach to lose weight that made her one of the top fitness and nutrition celebrities in the world. No cutting corners and no BS: In this book she reveals the personal struggles that shaped her approach to overcome excuses that led to this 30-day plan to succeed at weight loss, and life! 

Autor

Autumn Calabrese is a nutrition expert and holistic health coach certified by the Institute of Integrated Nutrition. She is a bestselling super trainer and one of the most popular fitness personalities for Beachbody LLC, the world’s most trusted brand in fitness. Autumn is world-renowned for creating her revolutionary color-coded portion control containers, the foundation of the 21 Day Fix and Ultimate Portion Fix Beachbody programs, which sold out in just weeks after launch. A dancer for more than fifteen years, Calabrese is also the star of Country Heat, a country-music-based dance workout, 21 Day Fix Extreme, The Master’s Hammer & Chisel resistance training system, and 80 Day Obsession. She’s the author of two cookbooks and hosts FIXATE, an online cooking show with her brother chef Bobby Calabrese. Autumn lives in Los Angeles, California, with her son Dominic.

Produktdetails

• Verlag: Galvanized Media
• Seitenzahl: 304
• Erscheinungstermin: 18. August 2020
• Englisch
• Abmessung: 231mm x 193mm x 28mm
• Gewicht: 898g
• ISBN-13: 9781940358512
• ISBN-10: 1940358515
• Artikelnr.: 59990403