The Cycle Book (eBook, ePUB)
An Interactive Step-by-Step Guide to Tracking Hormones and Knowing Your Body
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Take ownership of your hormones-and your health-one page at a time. Developed by two leading women's health experts, The Cycle Book helps you find clarity, the right treatment, and real relief-so you can finally feel like yourself again. We're in the midst of a hormonal health awakening. For too long, those navigating PCOS, perimenopause, endometriosis, PMDD, and other hormonal symptoms have been dismissed and left without real support. The Cycle Book's effective and trusted approach helps decode your body's patterns. Rooted in science and beautifully crafted, this 12-month undated workbook bl...
Take ownership of your hormones-and your health-one page at a time. Developed by two leading women's health experts, The Cycle Book helps you find clarity, the right treatment, and real relief-so you can finally feel like yourself again. We're in the midst of a hormonal health awakening. For too long, those navigating PCOS, perimenopause, endometriosis, PMDD, and other hormonal symptoms have been dismissed and left without real support. The Cycle Book's effective and trusted approach helps decode your body's patterns. Rooted in science and beautifully crafted, this 12-month undated workbook blends expert insight with clean, functional design.
- Track your period, ovulation and fertile window
- Identify mental health patterns like anxiety, brain fog, irritability, and ADHD
- Monitor hormonal changes in mood, libido, fatigue, and stress
- Understand how your cycle influences your well-being
- Explore non-hormonal birth control with supportive guidance
Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, BG, CY, CZ, D, DK, EW, E, FIN, F, GR, HR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.
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